Welcome to my personal collection of (sometimes) healthy recipes and family favs. You’ll also find skill and preservation tutorials too. (i.e. jams, sauces, freezer jams, freezing veggies, helpful techniques, etc…)
Most of the recipes found here are of the whole food, whole wheat, lots of veggies, good-for-you sort. But let’s face it, I like the occasional sugary naughty nibble, and don’t worry you’ll find those sorts of recipes here too!
Also, many of my recipes are geared for cancer patients/ survivors and their caregivers pursuing a holistic low-sugar diet. Cancer fighter/survivor nutrition and health is one of my (many) passions. If you have any questions regarding this subject, please don’t be shy.
I consider a recipe the start of a journey and I frequently travel off the path to amazing destinations. You should too! Don’t be afraid to use a recipe as the inspiration for a completely different dish. I am so happy you are here! I’d to love hear about your creations and any improvements you make if my recipes inspires you. Want to post your inspiration on your blog? Awesome, just give me a little cred for the inspiration and link it up please. Thanks! Nameste.
Thanks for visiting. Enjoy!
Black Bean Pumpkin Burgers (Gluten-Free)
Onion Jam Glazed Chicken
Pumpkin Bean Soup (Gluten-Free, Vegan, Vegetarian)
Zesty Red Onion Jam
Peach Freezer Jam
Blueberry Freezer Jam
Baby & Toddler Friendly
Baking, Breads, & Sweet Stuff
Gut Scraper Bread (Banana Bread with a twist)
Multigrain Focaccia - (Flatbread, Rolls, Buns, Pizza Crust, etc…)
Paleo Almond Butter Pumpkin Brownies
Chocolate Chip Cookies with Coconut Oil